meal prep | low-carb breakfast bowl

inexpensive, super easy and filling, this breakfast is one of my favorites to bring to the office. i often create different versions with different items i have on-hand. as always, my recipes are short, to-the-point and easy to follow.

keep reading for ingredients and instructions.

Continue reading “meal prep | low-carb breakfast bowl”

my recipe style

i think recipe blog posts are one of the most stressful things about cooking. in this article, i will be discussing a few things that you will not see in my recipe posts and how avoiding these things positively affect my recipes.

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staples | spices and herbs

you can eat the same meal everyday for a week yet make every meal taste different. you can take plain old potatoes and turn them into something amazing. you can make the pickiest eaters love something they’ve always hated. stretch your dollar and make ’em holler, invest in your spices and herbs.

keep reading for a list of my current staples.  Continue reading “staples | spices and herbs”